BOOKINGS

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BOOKING SESSIONS
The following sessions are available to book.
You can book several sessions at a time to suit your schedule:
Mondays   1345-1445 / 1505-1605 / 1625-1725
Tuesdays   1645-1745 /  1805-1905
Wednesdays     0900-1000  /  1020-1120
Thursdays     1800-1900
Fridays   1015-1115  /  1135-1235
Please use the link below to take you to the booking page
https://www.picktime.com/easternriverscommunitygym
If you have any difficulty using the booking system, please contact Louise on 07534 946143

EXERCISE REFERRAL SCHEME
Our Exercise Referral Scheme continues to thrive, with local practices recommending the Gym to patients who they feel would benefit from some additional help. This will help people whose doctor feels their health would improve with exercise or those requiring rehabilitation exercises.

If at your initial assessment we consider it best that you speak to your GP before taking exercise, you may then be referred back to us under this Scheme. You could check with your GP if you feel this would help you. The Practices below are current partners in this scheme.

Testimonial
"I love the option of the evening gym time. I commute a long distance and this is an ideal time to unwind after a long day and get fit again. Louise has designed a programme that matches my ability and is easily adjusted as I get fitter. This is a great community facility."