Loddon Community Gym is a well-equipped, not-for-profit gym in the heart of Loddon, Norfolk.
The gym is open to all - our current members range from age 16 to 90! Whatever your age, level of fitness, or gym experience, you will be made welcome and will soon feel at home.
There are many reasons you might be thinking of joining a gym.
Whatever brings you through the door, you'll find a friendly and relaxed atmosphere, as much (or as little) support as you need - and definitely no pressure.
Find Loddon Community Gym in the Library Annexe, Church Plain, Loddon NR14 6EX.
The gym is open to all - our current members range from age 16 to 90! Whatever your age, level of fitness, or gym experience, you will be made welcome and will soon feel at home.
There are many reasons you might be thinking of joining a gym.
Whatever brings you through the door, you'll find a friendly and relaxed atmosphere, as much (or as little) support as you need - and definitely no pressure.
Find Loddon Community Gym in the Library Annexe, Church Plain, Loddon NR14 6EX.
"First visit this evening and totally loved it - Louise the trainer was very welcoming and helpful, totally changed my opinion of "gyms".
Can't wait to go back again next week - fantastic opportunity for any locals wanting to try a gym without the pressure of a big mainstream facility."
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OPENING HOURS
Loddon Community Gym is currently open Monday to Friday*, with 60-minute sessions starting at the following times: Mondays: 1.45pm, 3.05pm & 4.25pm Tuesdays: 4.45pm & 6.05pm Wednesdays: 9am & 10.10am Thursdays: 6pm Fridays: 10.15am & 11.35am *closed on Bank Holidays. |
To make sure everyone has a fair chance to use the equipment they need, all sessions have a set number of places, which need to be pre-booked in advance.
If you are already a member, you can use the button below to book your sessions.
If you are already a member, you can use the button below to book your sessions.
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HOW TO JOIN THE GYM Exercise is the miracle cure we've always had, but it is easy to neglect this aspect of our lives. Whatever your age, there's strong evidence that physical activity can help with a healthier and even happier life. If you're not sure where to start, or would value some advice about how to get the most out of your sessions, our experienced instructor, Louise will work with you create the perfect programme to suit your needs. We are proud to have created a professional, yet friendly, relaxed atmosphere which ensures everyone, whatever their current fitness level, can enjoy keeping fit. Take the first step today, by contacting Louise on 07534 946143 or [email protected] - or simply drop in to see her in the gym during opening hours. |
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“I watched a Programme on television regarding the elderly at the Gym, and the benefits that they've gained. I am in my early 70s.
Having to get a referral from the Doctor, Louise then sorted an individual personal fitness programme that has improved my flexibility, and that is easily adapted as I get fitter.”
