NOW OPEN TO 16 AND 17 YEAR OLDS!
Since we opened in April 2014 the Loddon Community Gym has provided a valuable service to Loddon and the local area. We have now moved to a new home - the Library Annexe at Church Plain in the centre of Loddon - and we are able to offer new hours and have extended our sessions to 5 days a week.
We are a well-equipped not-for-profit gym providing the opportunity for our users to achieve and maintain a level of fitness to help improve wellbeing and quality of life. There is a friendly and relaxed atmosphere and a genuine feeling of a social environment, and definitely no pressure!
No glamour, no glitz - just a great place for keeping fit!
We are a well-equipped not-for-profit gym providing the opportunity for our users to achieve and maintain a level of fitness to help improve wellbeing and quality of life. There is a friendly and relaxed atmosphere and a genuine feeling of a social environment, and definitely no pressure!
No glamour, no glitz - just a great place for keeping fit!
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EXTENDED OPENING HOURS
As a direct result of our having moved to permanent new premises, the Gym is pleased to be able to offer sessions every weekday going forward.
Starting this Monday 5 September, the Gym will now be open FIVE days each week. All 11 sessions can be booked as before through PickTime, and the following times will be available:
Mondays 1345-1445 / 1505-1605 / 1625-1725
Tuesdays 1645-1745 / 1805-1905
Wednesdays 0900-1000 / 1020-1120
Thursdays 1800-1900 / 1920-2020
Fridays 1015-1115 / 1135-1235
As a direct result of our having moved to permanent new premises, the Gym is pleased to be able to offer sessions every weekday going forward.
Starting this Monday 5 September, the Gym will now be open FIVE days each week. All 11 sessions can be booked as before through PickTime, and the following times will be available:
Mondays 1345-1445 / 1505-1605 / 1625-1725
Tuesdays 1645-1745 / 1805-1905
Wednesdays 0900-1000 / 1020-1120
Thursdays 1800-1900 / 1920-2020
Fridays 1015-1115 / 1135-1235
Exercise is the miracle cure we've always had, but it is easy to neglect this aspect of our lives. Whatever your age, there's strong evidence that physical activity can help with a healthier and even happier life. People who exercise regularly can have a lower risk of many chronic diseases, such as heart disease, stroke, type 2 diabetes and some cancers. Research shows that physical activity can also boost self-esteem, mood, sleep quality and energy.
Whether it's high-performance workouts, a gentle fitness routine or planned specific rehabilitation exercises - our experienced instructor, Louise will create the perfect programme to suit your needs. We are proud to have created a professional, yet friendly, relaxed atmosphere which ensures everyone, whatever their current fitness level, can enjoy keeping fit.
PRICES
There is an annual membership fee of £20.00.
Initial consultation and personal fitness programme design.
Monthly Payment
A £30 monthly fee allows you to use the Gym as often as you wish. The month starts when you make the payment, so if you paid £30 on Friday 16 September, this would take you up to 15 October.
Payment can be made at the desk or by BACS on application.
Pay Per Session
Alternatively, you can pay £5 per session. Payment will be made at the desk on your arrival
at the Gym
Louise can talk you through these options and which may suit you best.
We look forward to welcoming you soon
Testimonial
“I watched a Programme on television regarding the elderly at the Gym,
and the benefits that they've gained. I am in my early 70s. Having to
get a referral from the Doctor, Louise then sorted an individual personal
fitness programme that has improved my flexibility and that is easily
adapted as I get fitter.”
