Our Autumn 2019 newsletter can be read under the LATEST tab
We are a well-equipped not-for-profit gym providing the opportunity for our users to achieve and maintain a level of fitness to help improve wellbeing and quality of life. There is a friendly and relaxed atmosphere and a genuine feeling of a social environment, and definitely
No glamour, no glitz - just a great place for keeping fit!
Whether it's high performance workouts, a gentle fitness routine or planned specific rehabilitation exercises - our experienced instructor will create the perfect programme to suit your needs.